No doubt, the reaction of “fight or flight” may be lurking close by. These feelings are not enjoyable, but they’re normal. After all, building personal growth means you can build the tolerance to take on risk and learn more about yourself in both your career and in your personal life. This begins and ends with:
5 Principles:
1. Awareness (Finding your purpose)
2. Fear (Embracing and overcoming)
3. Relationships (Coping skills)
4. Practice (Quality of your time)
5. Emotional Power (Teach it)